Wednesday, January 18, 2012

Why Does God Reward Fasting?

The Daniel Fast is a plant-based partial fast. It is based on the Prophet Daniel when he was under the rule of Babylonian kings for their personal service. Daniel recorded three occasions of fasting, though he likely fasted many more times since he was a man of God.

Daniel 1:12-15 is where we find the model for the 10-day Daniel Fast.
John Piper writes, One crucial question remains: Why does God respond to fasting?
Why does he reward us when we fast? That he does is strewn
across the pages of the Bible and history. And Jesus promised he
would: “Your Father who sees [your fasting] in secret will reward
you” (Matthew 6:18, RSV).

Church At The Park family, we are going to fast from Jan.23-Feb. 1, 2012.
Fasting can help you get back your passion for JESUS! It can reconnect you to JESUS! These next 10 days, whenever you have a desire for your favorite foods, you will be reminded of why you are fasting because it sharpens our spiritual focus and strengthening our prayer, and help us to identify with Jesus and aiding us in repentance or our desire to hear the Gospel.

Foods to include in your diet during the Daniel Fast

All fruits. These can be fresh, frozen, dried, juiced or canned. Fruits include but are not limited to apples, apricots, bananas, blackberries, blueberries, boysenberries, cantaloupe, cherries, cranberries, figs, grapefruit, grapes, guava, honeydew melon, kiwi, lemons, limes, mangoes, nectarines, oranges, papayas, peaches, pears, pineapples, plums, prunes, raisins, raspberries, strawberries, tangelos, tangerines, watermelon

All vegetables. These can be fresh, frozen, dried, juiced or canned. Vegetables include but are not limited to artichokes, asparagus, beets, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, celery, chili peppers, collard greens, corn, cucumbers, eggplant, garlic, ginger root, kale, leeks, lettuce, mushrooms, mustard greens, okra, onions, parsley, potatoes, radishes, rutabagas, scallions, spinach, sprouts, squashes, sweet potatoes, tomatoes, turnips, watercress, yams, zucchini, veggie burgers are an option if you are not allergic to soy.

All whole grains, including but not limited to whole wheat, brown rice, millet, quinoa, oats, barley, grits, whole wheat pasta, whole wheat tortillas, rice cakes and popcorn.

All nuts and seeds, including but not limited to sunflower seeds, cashews, peanuts, sesame. Also nut butters including peanut butter.

All legumes. These can be canned or dried. Legumes include but are not limited to dried beans, pinto beans, split peas, lentils, black eyed peas, kidney beans, black beans, cannellini beans, white beans.

All quality oils including but not limited to olive, canola, grape seed, peanut, and sesame.

Beverages: spring water, distilled water or other pure waters.

Other: tofu, soy products, vinegar, seasonings, salt, herbs and spices.

Foods to avoid on the Daniel Fast

All meat and animal products including but not limited to beef, lamb, pork, poultry, and fish.

All dairy products including but not limited to milk, cheese, cream, butter, and eggs.

All sweetenersincluding but not limited to sugar, raw sugar, honey, syrups, molasses, and cane juice.

All leavened bread including Ezekiel Bread (it contains yeast and honey) and baked goods.

All refined and processed food products including but not limited to artificial flavorings, food additives, chemicals, white rice, white flour, and foods that contain artificial preservatives.

All deep fried foods including but not limited to potato chips, French fries, corn chips.

All solid fats including shortening, margarine, lard and foods high in fat.

Beverages including but not limited to coffee, tea, herbal teas, carbonated beverages, energy drinks, and alcohol.

Wednesday, January 11, 2012

Are You Busy?

What does the Bible have to say about laziness?
Proverbs 13:4 ESV The soul of the sluggard craves and gets nothing, while the soul of the diligent is richly supplied. People “without purpose”, “lazy people” or those that “just don’t care”.

Lazy? Not me. I’m busy. Up early, up late. My schedule is filled from
beginning to end. I love what I do and I love getting stuff done. I
attack a daily to‐do list with the same intensity I play basketball. Me
lazy? I don’t think so!

Or at least I didn’t think so. That is, until I read about the difference
between busyness and fruitfulness, and realized just how often my
busyness was an expression of laziness, not diligence.
I forget now who first brought these points to my attention. But the
realization that I could be simultaneously busy and lazy, that I could
be a hectic sluggard, that my busyness was no immunity from
laziness, became a life‐altering and work‐altering insight. What I
learned is that:

• Busyness does not mean I am diligent
• Busyness does not mean I am faithful
• Busyness does not mean I am fruitful

Recognizing the sin of procrastination, and broadening the definition
to include busyness, has made a significant alteration in my life. The
sluggard can be busy—busy neglecting the most important work, and
busy knocking out a to‐do list filled with tasks of secondary
importance.

When considering our schedules, we have endless options. But there
are a few clear priorities and projects, derived from my God‐assigned
roles, that should occupy the majority of my time during a given
week. And there are a thousand tasks of secondary importance that
tempt us to devote a disproportionate amount of time to completing
an endless to‐do list. And if we are lazy, we will neglect the important
for the urgent.

Our Savior understood priorities. Although his public ministry was
shorter than one presidential term, within that time he completed all
the works give to him by the Father.
The Father evidently called him to heal a limited number of people
from disease, raise a limited number of bodies from the dead, and
preach a limited number of sermons. As Jesus stared into the cup of
God’s wrath, he looked back on his life work as complete because he
understood the calling of the Father. He was not called to heal
everyone, raise everyone, preach copious sermons, or write volumes
of books.

While we must always be extra careful when comparing our
responsibilities with Christ’s messianic priorities, in the incarnation he
entered into the limitations of human life on this earth.
So join me over the next few days as we discover the root and nature
of laziness, so that we might devote ourselves to biblical priorities and
join our Savior in one day praying to the Father, “I glorified you on
earth, having accomplished the work that you gave me to do”
(John 17:4, ESV). By C.J. Mahaney

Sunday, December 4, 2011

Acts of Kindness – BUILDING HEALTHY RELATIONSHIPS

I am so fired up about the series we launched last weekend called Building Healthy Relationship. This weekend at THE PARK you'll receive some tools to help you spread Christ centered relationships all across our community.
Here is a preview of some ideas that you can begin implementing deeper relationships in your community for there is no doubt that small things done with great love can impact others.




INDIVIDUAL:
1. Deliver fresh-baked cookies to a neighbor or co-worker.
2. Bring flowers (poinsettias, etc.) to someone.
3. Offer to baby-sit for free.
4. Pay for someone's Starbucks coffee behind you in the drive-through.
5. Pay for someone's fast food meal behind you in the drive-through.
6. Send a note of encouragement to someone.
7. Give another driver your parking spot.
8. Give a treat to the postman or delivery person.
9. Leave a big tip for a waiter or waitress.
10. Pay for someone's movie that is behind you in line.
11. Slip a $20 bill to someone who you know is struggling financially.
12. Pay for someone's meal or dessert at a restaurant.
13. Bake goodies and take them to the police station, fire station, or hospital.
14. Take a box of doughnuts to a school, office, etc.
15. Cook a meal for a neighbor or co-worker.
16. Organize a Christmas Caroling group and go house-to-house.
17. Approach shoppers as they finish unloading their carts and offer to take the shopping cart back for them.
18. Take your child’s teacher and/or bus driver a lunch or coffee gift card.
19. Pay for the person’s food behind you in a drive-thru.
20. Pay for someone’s gas.
21. Send an encouraging note to someone who is going through a tough time or someone you haven’t connected with in a while.
22. When you’re mowing your grass, mow your neighbor’s grass too
23. Leave a note of thanks with a $5 gift card for your mail carrier, trash collector, etc.
24. Adopt an under privileged child in your child’s classroom and provide school supplies, snack and/or lunch money for that child.
25. Pay a utility bill for someone who is going through a difficult time.
26. Leave a generous tip for your waiter or waitress when you dine out.
27. Buy someone’s groceries at the supermarket.
28. Park further away in order to give someone else a closer space.
29. Take your neighbor a meal.
30. Offer to clean the house for an expectant mom or a senior citizen.

GROUP:
1. Provide free services for those in need through your business.
2. Contact local schools and spend Saturdays cleaning, painting and fixing up school buildings that are in need.
3. Go to the hospital and drop off gift baskets to the sick or those working.
4. Collect clothes and donate them to a local organization.
5. Collect and provide school supplies for teachers.
6. Send out teams to neighborhoods and help with anything people need done in their house or yard.
7. Cook a meal for local police officers and/or firefighters.
8. Bring in snacks for teachers and/or principals.
9. Hand out free bottles of water at community sports events (soccer games, football games, etc.).
10. Make cards and small care boxes for people in assisted living facilities.
11. Collect and donate baby items for iChoose Pregnancy Support Services.
12. Throw a surprise party for someone.
13. Ask a local non-profit how to help maintain or improve their facilities.

Wednesday, October 12, 2011

Walking by Faith, Not by Sight

We walk by faith, not by sight…while we do not look at the things which are seen, but at the things which are not seen. (2 Corinthians 5:7 and 4:18)

The Believer life is a walk. Our travels comprised of day by day journey from where we are to where the Lord wants us to go (both spiritually and geographically). This walk is undertaken by faith, not by sight. "We walk by faith, not by sight."

Walking by sight is man-centered by which human beings walk. Hoekstra writes, this is true both for literal walking, as well as for taking the proverbial journey through life. When engaged in physical walking, people rely upon visual data (along with input from other human senses, like sound, smell, and touch). Likewise, as the unredeemed are engaged in their trek through life, they set their course and proceed by that which their natural abilities provide. We who know the Lord Jesus Christ cannot walk in this manner in His kingdom. We must walk by faith, by depending upon our Lord, His word, and the work of grace by His Holy Spirit. Spiritual progress is made "while we do not look at the things which are seen, but at the things which are not seen."

So often, things are not as they appear to be in the natural. Remember Joseph being sold to slave traders by his jealous and deceitful brothers. It did not look like Joseph was being groomed to be Prime Minister in Egypt. Think of Pharoah and his army closing in on Israel, as they were trapped beside the Red Sea. It did not look like Israel would be delivered and the Egyptian army would be destroyed. Remember young David standing before gigantic Goliath. It did not look like the giant would be defeated and David would enjoy a thorough victory. Only eyes of faith could really appreciate what was actually happening.

The cross of our Lord Jesus is undoubtedly the greatest example of things not always being what they appear to be. As Jesus hung upon the cross, it appeared that godless men had defeated the most godly man that ever lived. "Jesus of Nazareth, a Man attested by God to you by miracles, wonders, and signs which God did through Him in your midst…Him…strong>you have taken by lawless hands, have crucified, and put to death" (Acts 2:22-23). Yet, in fact, God was at work, preparing a resurrection victory over sin and death for all who would believe. "Whom God raised up, having loosed the pains of death, because it was not possible that He should be held by it" (Acts 2:24).

Lets pray...Heavenly Father, I want to walk with You by faith. I desire to respond to the circumstances of life by what You have said in Your word and by what You are able to do. Too many times, I have set my course by sight, relying upon the appearance of things. Teach me to trust in You more and more, in Jesus' name, Amen.

Wednesday, September 21, 2011

Keller’s The Gospel in All its Forms

Here are Tim Keller’s explanation of the Gospel in all its forms:

One of Paul's gospel forms was tailored to Bible-believing people who thought they would be justified by works on judgment day, and the other to pagans. These two approaches can be discerned in Paul's speeches in the book of Acts, some to Jews and some to pagans.

There are other forms of the gospel. Readers have always noticed that the kingdom language of the Synoptic Gospels is virtually missing in the Gospel of John, which usually talks instead about receiving eternal life. However, when we compare Mark 10:17, 23-34 , Matthew 25:34, 46, and John 3:5, 6 and 17, we see that "entering the kingdom of God" and "receiving eternal life" are virtually the same thing.
Reading Matthew 18:3, Mark 10:15 and John 3:3, 5 together reveal that conversion, the new birth, and receiving the kingdom of God "as a child" are the same move.

Why, then, the difference in vocabulary between the Synoptics and John? As many scholars have pointed out, John emphasizes the individual and inward spiritual aspects of being in the kingdom of God. He is at pains to show that it is not basically an earthly social-political order (John 18:36). On the other hand, when the Synoptics talk of the kingdom, they lay out the real social and behavioral changes that the gospel brings. We see in John and the Synoptics two more forms of the gospel—one that stresses the individual and the other the corporate
aspect to our salvation.

What, then, is the one simple gospel?

Simon Gathercole distills a three-point outline that both Paul and the Synoptic writers held in common. (See "The Gospel of Paul and the Gospel of the Kingdom" in God's Power to Save, ed. Chris Green Apollos/Inter-Varsity Press, UK, 2006.) He writes that Paul's good news was, first, that Jesus was the promised Messianic King and Son of God come to earth as a servant, in human form. (Rom. 1:3-4; Phil. 2:4ff.)

Second, by his death and resurrection, Jesus atoned for our sin and secured our justification by grace, not by our works (1 Cor. 15:3ff.) Third, on the cross Jesus broke the dominion of sin and evil over us (Col. 2:13-15) and at his return he will complete what he began by the renewal of the entire material creation and the resurrection of our bodies (Rom 8:18ff.)

Gathercole then traces these same three aspects in the Synoptics' teaching that Jesus, the Messiah, is the divine Son of God (Mark 1:1) who died as a substitutionary ransom for the many (Mark 10:45), who has conquered the demonic present age with its sin and evil (Mark 1:14-2:10) and will return to regenerate the material world (Matt. 19:28.)

If I had to put this outline in a single statement, I might do it like this: Through the person and work of Jesus Christ, God fully accomplishes salvation for us, rescuing us from judgment for sin into fellowship with him, and then restores the creation in which we can enjoy our new life together with him forever.


One of these elements was at the heart of the older gospel messages, namely, salvation is by grace not works. It was the last element that was usually missing, namely that grace restores nature, as the Dutch theologian Herman Bavinck put it. When the third, "eschatological" element is left out, Christians get the impression that nothing much about this world matters. Theoretically, grasping the full outline should make Christians interested in both evangelistic conversions as well as service to our neighbor and working for peace and justice in the world.

Feeling the tension

My experience is that these individual and corporate aspects of the gospel do not live in easy harmony with one another in our preaching and church bodies. In fact, many communicators today deliberately pit them against each other.

Those pushing the kingdom-corporate versions of the gospel define sin in almost exclusively corporate terms, such as racism, materialism, and militarism, as violations of God's shalom or peace.
This often obscures how offensive sin is to God himself, and it usually mutes any emphasis on God's wrath. Also, the impression can be given that the gospel is "God is working for justice and peace in the world, and you can too."

While it is true that the coming new social order is "good news" to all sufferers, to speak about the gospel in terms of doing justice blurs the fact of salvation being all of grace, not works. And that is not the way the word gospel is used in the New Testament.

Recently I studied all the places in the Greek Bible where forms of the word gospel were used, and I was overwhelmed at how often it is used to denote not a way of life—not what we do—but a verbal proclamation of what Jesus has done and how an individual gets right with God. Often people who talk about the good news as mainly doing peace and justice refer to it as "the gospel of the kingdom." But to receive the kingdom as a little child (Mt. 18:3) and to believe in Christ's name and be born of God (Jn. 1:12-13) is the same thing—it's the way one becomes a Christian
(Jn. 3:3, 5).

Having said this, I must admit that so many of us who revel in the classic gospel of "grace alone through faith alone in Christ alone" largely ignore the eschatological implications of the gospel.

Texts like Luke 4:18 and Luke 6:20-35 show the implication of the gospel that the broken-hearted, unrecognized, and oppressed now have a central place in the economy of the Christian community, while the powerful and successful are humbled. Paul tells Peter that attitudes of racial and cultural superiority are "not in line" with the gospel of grace (Gal 2:14). Generosity to the poor will flow from those who are holding fast to the gospel as their profession (2 Cor. 9:13).

In Romans 2:16 Paul says that Christ's return to judge the earth was part of his gospel, and if you read Psalm 96:10ff you'll know why. The earth will be renewed and even the trees will be singing for joy. And if the trees will be able to dance and sing under the cosmos-renewing power of his Kingship—what will we be able to do?


If this final renewal of the material world was part of Paul's good news, we should not be surprised to see that Jesus healed and fed while preaching the gospel as signs and foretastes of this coming kingdom (Mt. 9:35).

When we realize that Jesus is going to someday destroy hunger, disease, poverty, injustice, and death itself, it makes Christianity what C. S. Lewis called a "fighting religion" when we are confronted with a city slum or a cancer ward. This full version of the gospel reminds us that God created both the material and the spiritual, and is going to redeem both the material and the spiritual.

The things that are now wrong with the material world he wants put right. Some avoid the importance of working for justice and peace by pointing to 2 Peter 3:10-12, which seems to say that this material world is going to be completely burned up at the final resurrection. But that is not what happened to Jesus' body, which retained its nail prints, and Doug Moo makes a case for the world's transformation, not replacement, in his essay on "Nature and the New Creation: NT Eschatology and the Environment" available on line at http://www.wheaton.edu/CACE/resources/onlinearticles/MooNature.pdf.

Preaching the forms

You would expect me at this point now to explain how we can perfectly integrate the various aspects of the gospel in our preaching. I can't because I haven't. But here's how I try.

1. I don't put all the gospel points into any one gospel presentation. I find it instructive that the New Testament writers themselves seldom, if ever, pack all of the aspects of the gospel equally in any one gospel address. When studying Paul's gospel speeches in the book of Acts, it is striking how much is always left out.

He always leads with some points rather than others in an effort to connect with the baseline cultural narratives of his listeners. It is almost impossible to cover all the bases of
the gospel with a non-believing listener without that person's eyes glazing over.

Some parts simply engage her more than others, and, to begin with, a communicator should go with those. Eventually, of course, you have to get to all the aspects of the full gospel in any process of evangelism and discipleship. But you don't have to say everything every time.

2. I use both a gospel for the "circumcised" and for the "uncircumcised." Just as Paul spoke about a gospel for the more religious (the "circumcised") and for the pagan, so I've found that my audience in Manhattan contains both those with moralist, religious backgrounds as well as those with postmodern, pluralistic worldviews.

There are people from other religions (Judaism, Islam), people with strong Catholic backgrounds, as well as those raised in conservative Protestant churches. People with a religious upbringing can grasp the idea of sin as the violation of God's moral law. That law can be explained in such a way that they realize they fall short of it. In that context, Christ and his salvation can be presented as the only hope of pardon for guilt. This, the traditional evangelical gospel of the last generation, is a "gospel for the circumcised."

However, Manhattan is also filled with postmodern listeners who consider all moral statements to be culturally relative and socially constructed. If you try to convict them of guilt for sexual lust, they will simply say, "You have your standards, and I have mine." If you respond with a diatribe on the dangers of relativism, your listeners will simply feel scolded and distanced. Of course, postmodern people must at some point be challenged about their mushy views of truth, but there is a way to make a credible and convicting gospel presentation to them even before you
get into such apologetic issues.

I take a page from Kierkegaard's The Sickness Unto Death and define sin as building your identity—your self-worth and happiness—on anything other than God. That is, I use the biblical definition of sin as idolatry. That puts the emphasis not as much on "doing bad things" but on "making good things into ultimate things."

Instead of telling them they are sinning because they are sleeping with their girlfriends or boyfriends, I tell them that they are sinning because they are looking to their romances to give their lives meaning, to justify and save them, to give them what they should be looking for from God. This idolatry leads to anxiety, obsessiveness, envy, and resentment. I have found that when you describe their lives in terms of idolatry, postmodern people do not give much resistance. Then Christ and his salvation can be presented not (at this point) so much as their only
hope for forgiveness, but as their only hope for freedom. This is my "gospel for the uncircumcised."

3. I use both a "kingdom" and an "eternal life" gospel. I find that many of my younger listeners are struggling to make choices in a world of endless consumer options and are confused about their own identities in a culture of self-creation and self-promotion. These are the people who are engaged well by the more individually-focused presentation of the gospel as free grace not
works. This is a lot like the "eternal life gospel" of John. However, I have found many highly secular people over the age of 40 are not reached very well with any emphasis on personal problems. Many of them think they are doing very well, thank you. They are much more concerned about the problems of the world—war, racism, poverty, and injustice. And they respond well to a synoptic-like "kingdom gospel."

Instead of going into, say, one of the epistles and speaking of the gospel in terms of God, sin, Christ, and faith, I point out the story-arc of the Bible and speak of the gospel in terms of creation, fall, redemption, and restoration. We once had the world we all wanted—a world of peace and justice, without death, disease, or conflict. But by turning from God we lost that world. Our sin unleashed forces of evil and destruction so that now "things fall apart" and everything is characterized by physical, social, and personal disintegration. Jesus Christ, however, came
into the world, died as a victim of injustice and as our substitute, bearing the penalty of our evil and sin on himself. This will enable him to some day judge the world and destroy all death and evil without destroying us.

4. I use them all and let each group overhear me preaching to the others. No one form of the gospel gives all the various aspects of the full gospel the same emphasis. If, then, you only preach one form, you are in great danger of giving your people an unbalanced diet of gospel-truth. What is the alternative? Don't preach just one gospel form. That's not true to the various texts of the Bible anyway. If you are preaching expositionally, different passages will convey different forms of the one gospel. Preach different texts and your people will hear all the points.

Won't this confuse people? No, it stretches them. When one group—say, the postmodern—hears a penetrating presentation of sin as idolatry, it opens them up to the concept of sin as grieving and offending God. Sin as a personal affront to a perfect, holy God begins to make more sense, and when they hear this presented in another gospel form, it has credibility.

When more traditional people with a developed understanding of moral guilt learn about the substitutionary atonement and forensic justification, they are comforted. But these classic doctrines have profound implications for race relations and love for the poor, since they destroy all pride and self-justification.

When more liberal people hear about the kingdom of God for the restoration of the world, it opens them up to Christ's kingship demanding obedience from them in their personal lives. In short, every gospel form, once it hits home, opens a person to the other points of the gospel made more vividly in other forms.

Today there are many who doubt that there is just one gospel. That gives them the warrant to ignore the gospel of atonement and justification. There are others who don't like to admit that there are different forms to that one gospel. That smacks too much of "contextualization," a term they dislike. They cling to a single presentation that is often one-dimensional. Neither of these approaches is as true to the biblical material, nor as effective in actual ministry, as that which understands that the Bible presents one gospel in several forms.

Tim Keller is pastor of Redeemer Presbyterian Church in Manhattan, New York.

Sunday, September 18, 2011

Daniel Fast

Church At The Park will be on a Daniel Fast that
will last for three days....
Step 1: Be Specific Daniel was not vague in his objection to the Babylonian diet. He defined the problem immediately. 1. The king's food was against dietary laws. 2. Daniel and his friends had vowed against wine. 3. The king's food had been offered up to idols/demons.

Step 2: Fast as a Spiritual Commitment The Daniel Fast involves a spiritual commitment to God. "Daniel proposed in his heart that he would not defile himself" (Daniel 1:8).

Step 3: Reflect Inner Desire by Outer Discipline Many people have an inner desire for better health, but they can't discipline themselves to avoid junk food, and other foods that are not good for their health. The physical health you seek from God may be more than an answer to prayer. Your physical health can be linked to any of the following factors: 1. Your food choices. 2. The level of your spiritual commitment as reflected in constant prayer during the fast. 3. Your time commitment. If you determine to fast for a certain time, keep it. For example, if you determine to fast 10 days, don't stop on Day 9. 4. Your testimony commitment. Your fast is a statement of faith to God that you want Him to heal your body, and faith is foundational to the Daniel Fast. Step 4: Pray to Perceive Sin's Role and Idols that cause sin...in Poor Health Notice James 5:13-16: • Sin is something related to the cause of sickness. • Lack of health/healing may be the result of spiritual rebellion. • Lack of health/healing may be due to sin of wrong intake, i.e. drugs, pornography. • Repentance is linked to health according to James. • Elders have a role in healing both spiritual and physical health. • Sick people must desire to be well • The anointing oil could mean 1. Medicine for healing, 2. Symbolic of the Holy Spirit, or 3. It could be baptism • Prayer alone may not gain healing, faith is the major factor. • In Greek there are several words for "sick". James uses "Kanino", which not only includes disease, but also means weak or weary. • Attitude is important. James said, "are there any among you suffering? Let him pray. Is anyone cheerful? Let him sing psalms." Step 5: Fast as a Statement of Faith to Others Daniel was making a statement of faith when he asked for only vegetables to eat and water to drink, then dared the overseer to compare the appearance of the four sons of Israel with the young men who ate the king's food. Step 6: Learn the Effects of the Food You Eat Why are some foods good for us, and other foods not? What does certain food do to your body? If we really knew, there would likely be some things we would never eat again. Step 7: Yield All Results to God Daniel said, "as you see fit, deal with your servants" (Dan. 1:13).


Foods to include in your diet during the Daniel Fast
All fruits. These can be fresh, frozen, dried, juiced or canned. Fruits include but are not limited to apples, apricots, bananas, blackberries, blueberries, boysenberries, cantaloupe, cherries, cranberries, figs, grapefruit, grapes, guava, honeydew melon, kiwi, lemons, limes, mangoes, nectarines, oranges, papayas, peaches, pears, pineapples, plums, prunes, raisins, raspberries, strawberries, tangelos, tangerines, watermelon All vegetables. These can be fresh, frozen, dried, juiced or canned. Vegetables include but are not limited to artichokes, asparagus, beets, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, celery, chili peppers, collard greens, corn, cucumbers, eggplant, garlic, ginger root, kale, leeks, lettuce, mushrooms, mustard greens, okra, onions, parsley, potatoes, radishes, rutabagas, scallions, spinach, sprouts, squashes, sweet potatoes, tomatoes, turnips, watercress, yams, zucchini, veggie burgers are an option if you are not allergic to soy. All whole grains, including but not limited to whole wheat, brown rice, millet, quinoa, oats, barley, grits, whole wheat pasta, whole wheat tortillas, rice cakes and popcorn. All nuts and seeds, including but not limited to sunflower seeds, cashews, peanuts, sesame. Also nut butters including peanut butter. All legumes. These can be canned or dried. Legumes include but are not limited to dried beans, pinto beans, split peas, lentils, black eyed peas, kidney beans, black beans, cannellini beans, white beans. All quality oils including but not limited to olive, canola, grape seed, peanut, and sesame. Beverages: spring water, distilled water or other pure waters. Other: tofu, soy products, vinegar, seasonings, salt, herbs and spices. Foods to avoid on the Daniel Fast All meat and animal products including but not limited to beef, lamb, pork, poultry, and fish. All dairy products including but not limited to milk, cheese, cream, butter, and eggs. All sweeteners including but not limited to sugar, raw sugar, honey, syrups, molasses, and cane juice. All leavened bread including Ezekiel Bread (it contains yeast and honey) and baked goods. All refined and processed food products including but not limited to artificial flavorings, food additives, chemicals, white rice, white flour, and foods that contain artificial preservatives. All deep fried foods including but not limited to potato chips, French fries, corn chips. All solid fats including shortening, margarine, lard and foods high in fat. Beverages including but not limited to coffee, tea, herbal teas, carbonated beverages, energy drinks, and alcohol.

Monday, August 22, 2011

"Unpopular" Promises Regarding Sowing and Reaping

Do not be deceived, God is not mocked; for whatever a man sows, that he will also reap. For he who sows to his flesh will of the flesh reap corruption, but he who sows to the Spirit will of the Spirit reap everlasting life. (Galatians 6:7-8)
Bob Hoekstra writes, we now revisit the category of "unpopular" promises. This set of promises concerns the absolute certainties of the reaping and sowing process. "Whatever a man sows, that he will also reap." In a world that often rejects accountability, these promises are very "unpopular."

Many people are deceived on this matter. They wrongly assume that they will not have to face the consequences of the "daily seeds" they are planting. To hold such an inaccurate perspective is actually a mockery against God, who established this principle. "Do not be deceived, God is not mocked." The pattern of planting and harvesting is clearly demonstrated in the case of physical seeds. Whenever a farmer sows corn, he always reaps corn. He never reaps wheat. This pattern is just as certain in the realm of spiritual seeds. Every person is sowing spiritual seeds every day of his life: either seeds of "his flesh" or seeds of "the Spirit." The harvest for each person is thereby determined: either "corruption" or "everlasting life."

Throughout the world (and, sadly, in many instances within the church world) seeds of flesh are sown day by day. In word, deed, attitude, or relationship, people are planting seeds that are characterized by this fleshly list in Galatians 5:19-21. "Now the works of the flesh are evident, which are: adultery, fornication, uncleanness, licentiousness, idolatry, sorcery, hatred, contentions, jealousies, outbursts of wrath, selfish ambitions, dissensions, heresies, envy, murders, drunkenness, revelries, and the like." These seeds bring forth a harvest of destruction. "For he who sows to his flesh will of the flesh reap corruption." Such seeds diminish and destroy every life that engages in them. Such seeds bring multiplied condemnation and judgment for unbelievers. When believers are caught in such carnal indulgences for a season, these seeds bring forth spiritual dryness, fruitlessness, and lack of appetite for communion with the Lord.

On the other hand, far different seeds are available for sowing, and they produce a distinctly different crop. "He who sows to the Spirit will of the Spirit reap everlasting life." The seeds that are planted by dependence upon the Spirit of God bring fruit as described in Galatians 5:22-23. "But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control."

Heavenly Father, I deeply regret the fleshly seeds that I have sown. They always diminish my life and dishonor You. I desire to sow seeds of the Spirit. They always enrich my life and bring glory to You. I long to please You with good fruit, Amen.